{"id":532,"date":"2011-08-03T02:50:03","date_gmt":"2011-08-03T06:50:03","guid":{"rendered":"http:\/\/booker.tlcoles.com\/?p=532"},"modified":"2011-08-03T02:50:03","modified_gmt":"2011-08-03T06:50:03","slug":"valerijas-casserole","status":"publish","type":"post","link":"https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/","title":{"rendered":"Valerija’s Casserole"},"content":{"rendered":"

Recipe: Valerija’s casserole<\/span><\/p>\n

\n

Summary<\/strong>: Broccoli Casserole<\/em><\/p>\n

\n

Ingredients<\/h4>\n
    \n
  • 3 (10-ounce) packages frozen broccoli florets, thawed (I use freshbroccoli)<\/li>\n
  • Cooking spray<\/li>\n
  • 1 1\/2 cups fat-free milk<\/li>\n
  • 2 1\/2 tablespoons all-purpose flour<\/li>\n
  • 1\/2 teaspoon salt<\/li>\n
  • 1\/4 teaspoon freshly ground black pepper<\/li>\n
  • 3\/4 cup (3 ounces) shredded sharp cheddar cheese<\/li>\n
  • 1\/2 cup (4 ounces) fat-free cream cheese, softened<\/li>\n
  • 1 cup fat-free mayonnaise (I use nayonaise)<\/li>\n
  • 3\/4 cup chopped onion (about 1\/2 medium)<\/li>\n
  • 1 (8-ounce) can water chestnuts, rinsed, drained, and sliced<\/li>\n
  • 3\/4 cup panko (Japanese breadcrumbs)<\/li>\n
  • 2 teaspoons butter, melted<\/li>\n<\/ul>\n<\/div>\n
    \n

    Instructions<\/h4>\n
      \n
    1. Preheat oven to 375\u00b0.<\/li>\n
    2. Arrange broccoli in an even layer in an 11 x 7 inch baking dish coated with cooking spray; set aside.<\/li>\n
    3. Combine milk, flour, salt, and pepper in a large saucepan over medium-high heat; bring to a boil. Cook 1 minute or until thick, stirring constantly.<\/li>\n
    4. Remove from heat. Add cheddar and cream cheeses; stir until smooth. Stir in mayonnaise onion, and water chestnuts. Spoon cheese mixture evenly over broccoli.<\/li>\n
    5. Place panko in a small bowl. Drizzle with butter, and toss. Sprinkle breadcrumb mixture evenly over cheese mixture. Lightly spray breadcrumb layer with cooking spray.<\/li>\n
    6. Bake at 375\u00b0 for 25 minutes or until mixture begins to bubble and breadcrumbs brown.<\/li>\n<\/ol>\n<\/div>\n
      \n

      Quick notes<\/h4>\n

      Regular breadcrumbs can be used in place of the panko. If the broccoli florets are very large, cut them into bite-sized pieces.<\/p>\n<\/div>\n

      Preparation time: 15 minute(s)<\/span><\/p>\n

      Cooking time: 25 minute(s)<\/span><\/p>\n

      Diet type: <\/span>Vegetarian<\/span><\/p>\n

      Number of servings (yield): <\/span>10<\/span><\/p>\n

      Culinary tradition: <\/span>USA (General)<\/span><\/p>\n

      \n

      Calories: <\/span>141<\/span><\/p>\n

      Fat: <\/span>4.9<\/span><\/p>\n

      Protein: <\/span>8.6<\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Recipe: Valerija’s casserole Summary: Broccoli Casserole Ingredients 3 (10-ounce) packages frozen broccoli florets, thawed (I use freshbroccoli) Cooking spray 1 1\/2 cups fat-free milk 2 1\/2 tablespoons all-purpose flour 1\/2 teaspoon salt 1\/4 teaspoon freshly ground black pepper 3\/4 cup (3 ounces) shredded sharp cheddar cheese 1\/2 cup (4 ounces) fat-free cream cheese, softened 1 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","cybocfi_hide_featured_image":"","bt_discussion_date":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-532","post","type-post","status-publish","format-standard","hentry","category-recipes"],"yoast_head":"\nValerija's Casserole | The Booker Tea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Valerija's Casserole | The Booker Tea\" \/>\n<meta property=\"og:description\" content=\"Recipe: Valerija’s casserole Summary: Broccoli Casserole Ingredients 3 (10-ounce) packages frozen broccoli florets, thawed (I use freshbroccoli) Cooking spray 1 1\/2 cups fat-free milk 2 1\/2 tablespoons all-purpose flour 1\/2 teaspoon salt 1\/4 teaspoon freshly ground black pepper 3\/4 cup (3 ounces) shredded sharp cheddar cheese 1\/2 cup (4 ounces) fat-free cream cheese, softened 1 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/\" \/>\n<meta property=\"og:site_name\" content=\"The Booker Tea\" \/>\n<meta property=\"article:published_time\" content=\"2011-08-03T06:50:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thebookertea.com\/wp-content\/uploads\/lucas-faragoza-DM517c34Rgo-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"jennifer\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"jennifer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/2011\\\/valerijas-casserole\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/2011\\\/valerijas-casserole\\\/\"},\"author\":{\"name\":\"jennifer\",\"@id\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/#\\\/schema\\\/person\\\/f972d4760758cd1a97276ae6114c3a5d\"},\"headline\":\"Valerija’s Casserole\",\"datePublished\":\"2011-08-03T06:50:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/2011\\\/valerijas-casserole\\\/\"},\"wordCount\":227,\"commentCount\":0,\"articleSection\":[\"Recipes\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/2011\\\/valerijas-casserole\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/2011\\\/valerijas-casserole\\\/\",\"url\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/2011\\\/valerijas-casserole\\\/\",\"name\":\"Valerija's Casserole | The Booker Tea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/#website\"},\"datePublished\":\"2011-08-03T06:50:03+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/#\\\/schema\\\/person\\\/f972d4760758cd1a97276ae6114c3a5d\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/2011\\\/valerijas-casserole\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/2011\\\/valerijas-casserole\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/2011\\\/valerijas-casserole\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Valerija’s Casserole\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/\",\"name\":\"The Booker Tea\",\"description\":\"Great literary discussions since 1997\",\"alternateName\":\"The Booker Tea\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/#\\\/schema\\\/person\\\/f972d4760758cd1a97276ae6114c3a5d\",\"name\":\"jennifer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d41fb42c72585220c946db857a6b65a6492e0f11d817492a3c39c33af3378905?s=96&d=robohash&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d41fb42c72585220c946db857a6b65a6492e0f11d817492a3c39c33af3378905?s=96&d=robohash&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d41fb42c72585220c946db857a6b65a6492e0f11d817492a3c39c33af3378905?s=96&d=robohash&r=g\",\"caption\":\"jennifer\"},\"url\":\"https:\\\/\\\/www.thebookertea.com\\\/de\\\/author\\\/jennifer\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Valerija's Casserole | The Booker Tea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/","og_locale":"de_DE","og_type":"article","og_title":"Valerija's Casserole | The Booker Tea","og_description":"Recipe: Valerija’s casserole Summary: Broccoli Casserole Ingredients 3 (10-ounce) packages frozen broccoli florets, thawed (I use freshbroccoli) Cooking spray 1 1\/2 cups fat-free milk 2 1\/2 tablespoons all-purpose flour 1\/2 teaspoon salt 1\/4 teaspoon freshly ground black pepper 3\/4 cup (3 ounces) shredded sharp cheddar cheese 1\/2 cup (4 ounces) fat-free cream cheese, softened 1 […]","og_url":"https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/","og_site_name":"The Booker Tea","article_published_time":"2011-08-03T06:50:03+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.thebookertea.com\/wp-content\/uploads\/lucas-faragoza-DM517c34Rgo-unsplash-scaled.jpg","type":"image\/jpeg"}],"author":"jennifer","twitter_misc":{"Verfasst von":"jennifer","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/#article","isPartOf":{"@id":"https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/"},"author":{"name":"jennifer","@id":"https:\/\/www.thebookertea.com\/de\/#\/schema\/person\/f972d4760758cd1a97276ae6114c3a5d"},"headline":"Valerija’s Casserole","datePublished":"2011-08-03T06:50:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/"},"wordCount":227,"commentCount":0,"articleSection":["Recipes"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/","url":"https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/","name":"Valerija's Casserole | The Booker Tea","isPartOf":{"@id":"https:\/\/www.thebookertea.com\/de\/#website"},"datePublished":"2011-08-03T06:50:03+00:00","author":{"@id":"https:\/\/www.thebookertea.com\/de\/#\/schema\/person\/f972d4760758cd1a97276ae6114c3a5d"},"breadcrumb":{"@id":"https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thebookertea.com\/de\/2011\/valerijas-casserole\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thebookertea.com\/de\/"},{"@type":"ListItem","position":2,"name":"Valerija’s Casserole"}]},{"@type":"WebSite","@id":"https:\/\/www.thebookertea.com\/de\/#website","url":"https:\/\/www.thebookertea.com\/de\/","name":"The Booker Tea","description":"Great literary discussions since 1997","alternateName":"The Booker Tea","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thebookertea.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/www.thebookertea.com\/de\/#\/schema\/person\/f972d4760758cd1a97276ae6114c3a5d","name":"jennifer","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/d41fb42c72585220c946db857a6b65a6492e0f11d817492a3c39c33af3378905?s=96&d=robohash&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d41fb42c72585220c946db857a6b65a6492e0f11d817492a3c39c33af3378905?s=96&d=robohash&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d41fb42c72585220c946db857a6b65a6492e0f11d817492a3c39c33af3378905?s=96&d=robohash&r=g","caption":"jennifer"},"url":"https:\/\/www.thebookertea.com\/de\/author\/jennifer\/"}]}},"_links":{"self":[{"href":"https:\/\/www.thebookertea.com\/de\/wp-json\/wp\/v2\/posts\/532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thebookertea.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thebookertea.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thebookertea.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thebookertea.com\/de\/wp-json\/wp\/v2\/comments?post=532"}],"version-history":[{"count":0,"href":"https:\/\/www.thebookertea.com\/de\/wp-json\/wp\/v2\/posts\/532\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thebookertea.com\/de\/wp-json\/wp\/v2\/media?parent=532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thebookertea.com\/de\/wp-json\/wp\/v2\/categories?post=532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thebookertea.com\/de\/wp-json\/wp\/v2\/tags?post=532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}